3 words that describe me: Curious, adaptable, logical.

What is my treatment Philosophy: I believe great physio is about understanding the person, not just the injury. My approach is evidence-based, honest, and collaborative helping people make sense of their pain, build confidence in movement, and progressively return to the things that matter most to them.

Best thing about working at CB: The environment. A huge part of recovery is how you feel, and Coastal Balance has a a calm, supportive energy that really allows people to switch off from the chaos of everyday life. It feels like a space where you can take a breath, feel supported, and truly focus on yourself and your recovery.

My biggest challenge as a physio: Helping people overcome fear around pain and movement so they can feel confident in their bodies again.

When I’m not at Coastal Balance, you can find me: Moving, CrossFit, Pilates, swimming, skiing or outdoors with my family. I love staying active and practicing what I preach.

Why I chose to become a physio: I’ve always been fascinated by how the human body adapts under load, stress, and injury. Physio allows me to combine problem-solving, science, and human connection and to help people regain trust in their bodies.