Women's Health Physiotherapy - Torquay
At Coastal Balance Physio, we support women’s health through all stages of life—from pregnancy and postnatal recovery to menopause and beyond. Our women’s health physio services in Torquay offer evidence-based care in a safe, private environment.
Pregnancy Support
We help manage common conditions like:
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Pelvic girdle and lower back pain
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Carpal Tunnel, De Quervain’s (thumb pain), thigh pain
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Blocked ducts and mastitis
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Lower limb swelling and varicosities
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Exercise programs for low/high-risk pregnancies, including gestational diabetes and pre-eclampsia
Postnatal Care
We offer early intervention for:
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Pelvic floor dysfunction (“leaking with laughter”)
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Abdominal separation (DRAMs/"mummy tummy")
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Safe return to exercise, including clinical rehab classes (babies welcome!)
Beyond Birth
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Bone health support post-menopause
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Internal pelvic floor assessments for accurate diagnosis and treatment
What to Expect
Initial Consultation (45–60 mins)
Comprehensive health assessment in a private room. We’ll discuss your symptoms, conduct a physical assessment, and develop a tailored treatment plan to support your recovery and goals.
Review Consultation (30 mins)
Recommended within 3 months of your initial consult. Your physio will reassess progress and continue treatment.
Extended Consultation (45 mins)
Ideal for complex cases or multiple concerns needing additional care.
We support women across the Surf Coast, empowering every client to move better, feel stronger, and live pain-free - no matter the stage of life.

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